Here is a cleansing regimen recommended in the medical readings of Edgar Cayce, the famous trance medium of the 20th century whose "channel" provided a wealth of information about nutritional healing.
As always, this 3-day diet should be preceded by about 7 days of eating a light, nutritional, junk-free diet.
For the 3 days of this diet, eat only:
Fresh apples, any kind, preferably organic
Pure spring water
Pure unfiltered apple juice, preferably organic
Applesauce, preferably organic
Baked apples of any kind
Apple cider vinegar
Cold-pressed olive oil
You may eat as much as you want, and make sure to drink at least 64 ounces of water.
Upon arising on Day 3 of this diet, quickly drink 1/2 cup of olive oil and flush it down with apple juice. Then drink a small amount of water or apple juice into which a teaspoon of apple cider vinegar has been mixed. You may resume a normal diet beginning in the morning of Day 4.
Zesty Lemon Detox Tea
For each serving:
Enough freshly-boiled water to fill your teacup or mug
1 tablespoon real maple syrup
Freshly-squeezed juice of half a lemon
Cayenne pepper to taste
Simply stir ingredients together in your mug or cup. Be careful with the cayenne: a little goes a long way.